here we go, the big starting line!
got my new headphones in, breaking em in and taking a selfie while stretching before intervals training today
knocked out today's easy run and tomorrow is a rest day
tomorrow is 5k day
it is done! 5k in a little under 45 minutes! :)
thirteen weeks to go!
its half past eight and i'm pouring sweat, that means run number seven on the half marathon plan is in the bag
killed some intervals today. tomorrow is the four mile run
it's 85, feels like 93 (29/34). dew point 74 degrees. its fuckin hot. its fuckin humid. time to get some water and get ready to run four miles
another run done!
two down, 12 to go
todays intervals training was interesting 45 sec at ~6/10, with 75 sec recovery, alternating with 15 sec at 10/10 with 45 sec recovery, with all the actual running being done uphill. pretty fun
today was 3x7min intervals at 5k pace, with about two and a half minutes rest in between. very fun. tomorrow is "just a run" and then sunday will be the 8k
11 weeks to go
here we go!! 10k!
taking five in front of the cattahoochee
this was a little rough, ngl. around mile 3 i lost control and had to stop a couple times to gather myself. i felt like i wasn't gonna make it thru the run. but, i pushes thru and managed to make it to the other side
officially back on the horse! 10 weeks to go!
another picture of the chattahoochee? i must be halfway done already!
another one down
its sunday, which means its long run day. time for eight miles
eight weeks to go
its a little rainy, but thankfully its light enough i should be able to do this
fuckin a mate i got there
seven weeks now. halfway done...
today is long run day, and that means 10 miles this week
got thru it!
6 weeks! getting closer to half marathon day
beautiful day isn't it
beautiful day for another ten mile run 😎
another ten mile run done!
5 weeks left!
i should note this is not actually the last distance increase this week, next week will be the final increase before half marathon day
just did the epic thank you run with coach bennett, and i wanted to thank you all for all the encouragement during the half marathon journey! its been really fun and y'all's encouragement has helped me keep it up. so thank you!!
whats really funny is i went back to look at some early runs, and my first 5k destroyed me. meanwhile, this run was easy and comfortable
today i am doing a practice run for race day. 13.1k, where each kilometer represents one mile
dress rehearsal crushed!
28 days to go now before the half marathon
@CyclopsCaveman hell yeah go you!!
@CyclopsCaveman hell yeah!!!
@CyclopsCaveman You can do it!!!
@witchfynder_finder thank you!!! i've already done 10 miles so i'm already really close to the goal
@CyclopsCaveman whyat app do u use?
@skelltan the nike run club app
@skelltan some of the screenshots are also from the iOS fitness app, and the weather one was carrot weather
@CyclopsCaveman where does weather come into jogging, like i get winds would effect it but basically what i mean is, is there asuc hthing as bad jogging weather where you shouldnt jog
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